BIO Maca

MACA ORGANIC raw powder, LEPIDIUM PERUVIANUM

Gluten free. No allergens. Vegan.

Ingredients: 100% raw maca powder from organic agriculture. ℮ 200 g/pack

Maca is a small vegetable root grown at over 3500 m above sea level. Called “Andes superfood” the maca is popular among the Peruvian indigenous people.

A natural source of:

• calcium, copper, iron, potassium, zinc
• vitamin B2, vitamin B6, vitamin C

Suggested use: 3 – 5 g (≈1 tablespoon) daily in smoothies, shakes, hot drinks, desserts, etc. It is recommended to start with the minimum amount and gradually increase the dose over time.

Storage and use conditions: Suitable for children and adults. Ideal for preparing desserts, drinks, raw pastries, ice cream and more. Maca has a slightly malt flavor with a caramel touch. Combines well with cacao, nuts and nut milks, fruits and many more. Keep in a cool and dry place, away from direct sunlight.

Origin: Peru. Product of guaranteed quality.

Recipe for raw homemade ice cream:

Ingredients: 2-3 bananas, 4-5 tablespoons maca powder Bionia, 4-5 fresh dates, a pinch of Bourbon vanilla, protein lupine (optional). Method of preparation: Peel the dates and remove the corn. Freeze the bananas in a freezer for a few hours. After that, grind all the ingredients in a blender/chopper to get a smooth mixture. Allow to harden in the freezer for a short time or eat immediately.

Vanilla Shake Recipe:

Ingredients: 1 banana, 2 tablespoons maca powder Bionia, 4-5 fresh pitted dates with removed corn, a pinch of Bourbon vanilla, ginger to taste, 3 tea cups nut or soy milk. Method of preparation: Grind all ingredients in a blender to get a smooth drink.