{"id":39248,"date":"2024-03-15T14:16:35","date_gmt":"2024-03-15T11:16:35","guid":{"rendered":"https:\/\/bionia.bio\/protein-peanut-banana-ice-smoothie\/"},"modified":"2025-06-19T16:47:05","modified_gmt":"2025-06-19T13:47:05","slug":"protein-peanut-banana-ice-smoothie","status":"publish","type":"post","link":"https:\/\/bionia.bio\/ro\/protein-peanut-banana-ice-smoothie\/","title":{"rendered":"Protein Peanut-Banana Ice Smoothie"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p>INGREDIENTS:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 frozen bananas<\/li>\n\n\n\n<li>\u00bc cup peanut butter<\/li>\n\n\n\n<li>4 pitted dates<\/li>\n\n\n\n<li>20g Bionia Pea Protein<\/li>\n\n\n\n<li>1 cup soy milk<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Bionia Protein Peanut Banana Ice Smoothie\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/fkGQQsm7Ur0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p>Watch the video for instructions:<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: Watch the video for instructions:<\/p>\n","protected":false},"author":7,"featured_media":35546,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1151],"tags":[1160,1227,1228,1174],"class_list":["post-39248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications-2-ro","tag-pea-protein-ro","tag-pea-protein-smoothie-ro","tag-protein-ice-smoothie-ro","tag-protein-smoothie-ro"],"_links":{"self":[{"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/posts\/39248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/comments?post=39248"}],"version-history":[{"count":0,"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/posts\/39248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/media\/35546"}],"wp:attachment":[{"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/media?parent=39248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/categories?post=39248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bionia.bio\/ro\/wp-json\/wp\/v2\/tags?post=39248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}