{"id":35675,"date":"2024-01-04T10:04:00","date_gmt":"2024-01-04T07:04:00","guid":{"rendered":"https:\/\/bionia2.ivexto.net\/chocolate-protein-smoothie-bowl\/"},"modified":"2025-05-31T13:17:54","modified_gmt":"2025-05-31T10:17:54","slug":"chocolate-protein-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/bionia.bio\/de\/chocolate-protein-smoothie-bowl\/","title":{"rendered":"Chocolate protein smoothie bowl"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p><strong>INGREDIENTS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 tbsp. Bionia cacao 22% fat<\/li>\n\n\n\n<li>1 tsp Bionia Ceylon cinnamon<\/li>\n\n\n\n<li>2 tbsp. Bionia protein mix women<\/li>\n\n\n\n<li>200 ml oat\/plant milk<\/li>\n\n\n\n<li>1 frozen banana<\/li>\n\n\n\n<li>2 dates<\/li>\n\n\n\n<li>Optional: banana, raspberry, gluten free oat flakes etc.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Chocolate smoothie bowl\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/eO_ULriIFYQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p>For instructions watch the video:<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: For instructions watch the video:<\/p>\n","protected":false},"author":7,"featured_media":35642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1145],"tags":[212,318,319,217,320],"class_list":["post-35675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications-2-2","tag-bionia-protein-mix-women-de","tag-protein-chocolate-bowl-de","tag-protein-mix-women-de","tag-women-workout-de","tag-workout-smoothie-de"],"_links":{"self":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/comments?post=35675"}],"version-history":[{"count":0,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media\/35642"}],"wp:attachment":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media?parent=35675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/categories?post=35675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/tags?post=35675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}