{"id":35673,"date":"2024-01-07T18:08:00","date_gmt":"2024-01-07T15:08:00","guid":{"rendered":"https:\/\/bionia2.ivexto.net\/green-breakfast-smoothie\/"},"modified":"2025-05-31T13:17:52","modified_gmt":"2025-05-31T10:17:52","slug":"green-breakfast-smoothie","status":"publish","type":"post","link":"https:\/\/bionia.bio\/de\/green-breakfast-smoothie\/","title":{"rendered":"Green breakfast smoothie"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p>INGREDIENTS:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 banana<\/li>\n\n\n\n<li>1-3 pitted dates<\/li>\n\n\n\n<li>2-3 tablespoons of Bionia brewer&#8217;s yeast flakes<\/li>\n\n\n\n<li>one glass of water\/oat milk<\/li>\n\n\n\n<li>1 tbsp. spirulina<\/li>\n\n\n\n<li>1 tbsp. oat flakes<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Green breakfast smoothie\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1lP1cYQxfW4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p>For directions watch the video:<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: For directions watch the video:<\/p>\n","protected":false},"author":7,"featured_media":35564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1145],"tags":[313,269,314,222],"class_list":["post-35673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications-2-2","tag-bionia-brewers-yeast-de","tag-brewers-yeast-de","tag-brewers-yeast-smoothie-de","tag-green-smoothie-de"],"_links":{"self":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/comments?post=35673"}],"version-history":[{"count":0,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media\/35564"}],"wp:attachment":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media?parent=35673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/categories?post=35673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/tags?post=35673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}