{"id":35654,"date":"2024-03-20T19:51:00","date_gmt":"2024-03-20T16:51:00","guid":{"rendered":"https:\/\/bionia2.ivexto.net\/red-velvet-pancakes-with-vegan-cream-cheese\/"},"modified":"2025-05-31T13:17:42","modified_gmt":"2025-05-31T10:17:42","slug":"red-velvet-pancakes-with-vegan-cream-cheese","status":"publish","type":"post","link":"https:\/\/bionia.bio\/de\/red-velvet-pancakes-with-vegan-cream-cheese\/","title":{"rendered":"Red Velvet Pancakes With Vegan Cream Cheese"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p><strong>INGREDIENTS for the pancakes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>45 g gluten free oat flour<\/li>\n\n\n\n<li>20 g Bionia women protein<\/li>\n\n\n\n<li>1\/2 tsp. baking powder<\/li>\n\n\n\n<li>pinch of salt<\/li>\n\n\n\n<li>1 tbsp. Bionia cocoa 22% fat<\/li>\n\n\n\n<li>200 ml of almond milk<\/li>\n\n\n\n<li>1 tbsp. Maple syrup<\/li>\n\n\n\n<li>1 flax egg (1 tbsp flax meal + 2 tbsp water)<\/li>\n\n\n\n<li>1 tbsp. beetroot powder<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Red Velvet Pancakes With Vegan Cream Cheese\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3NCVXUS6vmA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p><strong>INGREDIENTS for the cream cheese:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 g of cashews<\/li>\n\n\n\n<li>1\/4 cup \/ 50 g of coconut yogurt<\/li>\n\n\n\n<li>1 tsp maple syrup<\/li>\n\n\n\n<li>1\/4 tsp. vanilla essence<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS for the pancakes: INGREDIENTS for the cream cheese:<\/p>\n","protected":false},"author":7,"featured_media":35587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1145],"tags":[240,241,242,243,244,245,246,247],"class_list":["post-35654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications-2-2","tag-gluten-free-de","tag-gluten-free-pancakes-de","tag-pancakes-for-women-de","tag-pancakes-with-protein-de","tag-pancakes-with-vegan-cheese-de","tag-red-pancakes-de","tag-red-velvet-de","tag-women-protein-de"],"_links":{"self":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/comments?post=35654"}],"version-history":[{"count":0,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media\/35587"}],"wp:attachment":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media?parent=35654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/categories?post=35654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/tags?post=35654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}