{"id":35651,"date":"2024-03-20T20:19:54","date_gmt":"2024-03-20T17:19:54","guid":{"rendered":"https:\/\/bionia2.ivexto.net\/green-smoothie-vitamin-c\/"},"modified":"2025-05-31T13:17:40","modified_gmt":"2025-05-31T10:17:40","slug":"green-smoothie-vitamin-c","status":"publish","type":"post","link":"https:\/\/bionia.bio\/de\/green-smoothie-vitamin-c\/","title":{"rendered":"Green Smoothie Vitamin C"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p><strong>INGREDIENTS:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd frozen banana<\/li>\n\n\n\n<li>A handful of pineapple<\/li>\n\n\n\n<li>1 peeled tangerine<\/li>\n\n\n\n<li>1 apple<\/li>\n\n\n\n<li>A handful of fresh or frozen spinach<\/li>\n\n\n\n<li>30 g of oatmeal<\/li>\n\n\n\n<li>Vegetamin Vitamin C sachet<\/li>\n\n\n\n<li>1\/3 cup almond milk<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Green Smoothie Vitamin C\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/4lVJnpAf0tY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<p>Easy to prepare, watch the video:<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS: Easy to prepare, watch the video:<\/p>\n","protected":false},"author":7,"featured_media":35599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1145],"tags":[222,223,224,225],"class_list":["post-35651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications-2-2","tag-green-smoothie-de","tag-green-smoothie-vitamin-c-de","tag-vegetamin-vitamin-c-de","tag-vitamin-c-acerola-de"],"_links":{"self":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/comments?post=35651"}],"version-history":[{"count":0,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/posts\/35651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media\/35599"}],"wp:attachment":[{"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/media?parent=35651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/categories?post=35651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bionia.bio\/de\/wp-json\/wp\/v2\/tags?post=35651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}