Posts by Bionia
Chocolate Shell Protein Smoothie Bowl
INGREDIENTS:
1 and ½ frozen bananas
2 pitted dates
30 g of oatmeal
1 tbsp. (dose) Bionia protein for women
50 ml oat/plant milk
https://www.youtube.com/shorts/ENq5fow3DtE
Decoration:
30 g of melted dark chocolate
Strawberries...
Nomad Nutri Drink Hot Cacao
INGREDIENTS:
1 sachet of Nomad nutri cacao drink
1 cup of almond milk
½ tbsp. tapioca
https://www.youtube.com/shorts/9E32Fc_nOcg
So easy to prepare, watch the video:
Green Smoothie Vitamin C
INGREDIENTS:
½ frozen banana
A handful of pineapple
1 peeled tangerine
1 apple
A handful of fresh or frozen spinach
30 g of oatmeal
Vegetamin Vitamin C sachet
1/3 cup almond milk
https://www.youtube.com/shorts/4lVJnpAf0tY
Easy to...
Gluten-free biscuit cake
INGREDIENTS:
100 g of sweet gluten-free coconut cookies Nomad Nutri
125 ml of almond milk
1 tbsp. coconut nectar
1 can of full-fat coconut milk 400 ml (chilled in...
Valentine’s Chocolate Lava Cake
INGREDIENTS:
45 g gluten free oat flour
1 tbsp. Bionia cocoa 22% fat
1/4 tsp. instant coffee (*optional)
1/2 tsp. baking powder
pinch of salt
1/2 cup almond milk
1 tsp maple...
Red Velvet Pancakes With Vegan Cream Cheese
INGREDIENTS for the pancakes:
45 g gluten free oat flour
20 g Bionia women protein
1/2 tsp. baking powder
pinch of salt
1 tbsp. Bionia cocoa 22% fat
200 ml of...
Rose hip tea with Vitamin C
100% natural rose hip tea with vitamin c from acerola
https://www.youtube.com/shorts/WT9FfbE5OEY
So easy to prepare, watch the video.
Nomad Coconut Biscuits
Gluten Free Coconut Biscuits to taste.
Clean and organic.
https://www.youtube.com/watch?v=iS61jSavh9c
No presevatives.
Non GMO
Protein Choco Balls
INGREDIENTS:
1/2 cup pitted dates
1 cup of rolled oats
3 tbsp. Bionia hemp protein
1 banana
1 tbsp. Bionia cacao
1/2 tsp. cinnamon
1/4 cup peanut/almond butter or sesame tahini
https://www.youtube.com/shorts/hOWs1--6tEc
Store for...
Protein Peanut-Banana Ice Smoothie
INGREDIENTS:
4 frozen bananas
¼ cup peanut butter
4 pitted dates
20g Bionia Pea Protein
1 cup soy milk
https://www.youtube.com/shorts/fkGQQsm7Ur0
Watch the video for instructions:
Vegetamin Vitamin C Acerola drink
Natural Vitamin C from Acerola.
Watch the video and try it.
https://www.youtube.com/shorts/OqWS09D_e4s
Salted caramel bliss balls
INGREDIENTS:
200 g pitted dates
65 g of oatmeal
35 g of coconut shavings
Pinch of salt
2 tbsp. Bionia brewer's yeast
https://www.youtube.com/shorts/tE77hE1fvvE
For directions watch the video: