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Protein Peanut-Banana Ice Smoothie
INGREDIENTS:
- 4 frozen bananas
- ¼ cup peanut butter
- 4 pitted dates
- 20g Bionia Pea Protein
- 1 cup soy milk
Watch the video for instructions:
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Protein muffins
INGREDIENTS:
270 g flour
30 g Bionia pea protein
1 tsp. backing powder
70 ml oil
100 ml water
100 g raw mushrooms
salt
https://www.youtube.com/shorts/bB6l86dWJhA
For instructions watch the...
Protein blueberry smoothie with white chocolate
INGREDIENTS:
1 banana
100 g blueberries (preferably frozen)
50 g white choco drops
1 tbsp. Bionia protein mix for men
250 ml oat or...
Protein crackers
INGREDIENTS:
200 g seeds
60 ml coconut oil
200 ml hot water
30 g Bionia pea protein
salt
https://www.youtube.com/shorts/SxNnhRL0xXs
For directions watch the video: