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Protein crackers
INGREDIENTS:
- 200 g seeds
- 60 ml coconut oil
- 200 ml hot water
- 30 g Bionia pea protein
- salt
For directions watch the video:
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Protein Peanut-Banana Ice Smoothie
INGREDIENTS:
4 frozen bananas
¼ cup peanut butter
4 pitted dates
20g Bionia Pea Protein
1 cup soy milk
https://www.youtube.com/shorts/fkGQQsm7Ur0
Watch the video for instructions:
Protein muffins
INGREDIENTS:
270 g flour
30 g Bionia pea protein
1 tsp. backing powder
70 ml oil
100 ml water
100 g raw mushrooms
salt
https://www.youtube.com/shorts/bB6l86dWJhA
For instructions watch the video: